February 2019 - Integrative Nutrition

Video Review 185
Teaches all the different dietary theories, from the ancient to the modern, through an integrative approach in a program designed for working professionals. From the site: Our goal is to bring you the best quality products and service. ... At the Institute for Integrative Nutrition, we teach life-changing dietary theories that work, whether they are old, new, eastern, western, southern, or northern.

Top 3 Diet and Nutrition Tips

Top 3
Making sure that you are eating a well-balanced diet is important for many reasons from strengthening your immune system and making it easier for you to fight off infections to ensuring that your body would be functioning efficiently and lowering your risk of developing various health conditions and diseases. However, a lot of people today do not know what a good diet should include so that they can get the nutrition...

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